"I have experienced mental health difficulties for about 10 years"

I have experienced mental health difficulties for about 10 years and struggled with maintaining healthy relationships due to having bpd caused by childhood abuse.

"Struggled with maintaining healthy relationships "


I have had 3 hospital admissions. I live in supported accommodation and have been on anti depressants and anti psychotics but these never seemed to help, so I came off all mental health medications.I struggle with suicidal thoughts quite often but I have learnt to control them and sometimes struggle with panic attacks.




I set up an Instagram account that helps me think about my day and what positives I have around me it also means I can help other people.

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