Helplines
Anxiety UK
Providing support for people with anxiety disorders.
Phone: 03444 775 774 (Mon-Fri, 9.30am-5.30pm)
Website:
Bipolar UK
Support for people living with bipolar disorder or depression.
Website:
CALM
A Campaign Against Living Miserably, for men aged 15-35. Website:
Depression Alliance
Support for people suffering with depression they also offer
self-help groups.
Website:
Men's Health Forum
Stress support for men available 24/7. range of different contact options available.
Website:
Mental Health Foundation
Information and support for mental health problems or learning disabilities.
Website:
Mind
Support for people with mental health problems.They also have regional sites.
Phone: 0300 123 3393 (Mon-Fri, 9am-6pm)
Website:
No Panic
Support for people who suffer with OCD or panic attacks.
Phone: 0844 967 4848 (daily, 10am-10pm)
Website:
OCD Action
Support for people with OCD, range of online resources available.
Phone: 0845 390 6232 (Mon-Fri, 9.30am-5pm) Website:
OCD UK
A charity for OCD ran by people with OCD.
Phone: 0845 120 3778 (Mon-Fri, 9am-5pm) Website:
PAPYRUS
A suicide prevention service for young people.
Phone: HOPElineUK 0800 068 4141
(Mon-Fri,10am-5pm & 7-10pm. Weekends 2-5pm) Website:
Rethink Mental Illness
Support and advice for people living with mental illness.
Phone: 0300 5000 927 (Mon-Fri, 9.30am-4pm) Website:
Samaritans
support for people experiencing feelings of distress or despair.
Phone: 116 123 (free 24-hour helpline)
Website:
YoungMinds
Information on child and adolescent mental health. Services for parents and professionals.
Phone: 0808 802 5544 (Mon-Fri, 9.30am-4pm) Website: